Research Publications
Find all of our research resources here such as articles and books.
When Ramadan Feels Heavy: Navigating Emotional Challenges During the Holy Month
Sumayyah Rawashdeh
Articles, Research Article, News
How to Show Love and Support to Your Spouse During Ramadan
Dr. Sarah Syed
While relationships with community members and family grow stronger, many couples unintentionally neglect nurturing their companionship as spouses during this sacred month.
Articles, Research Article, News
Ramadan as a Time of Self-Compassion: Letting Go of Unrealistic Expectations
Sabreen Azhar, Psychotherapist, LMFT
Self-compassion is not a modern psychological construct, but a deeply spiritual practice embedded in Islamic teachings.
Articles, Research Article, News
Am I Doing Enough? Balancing Motherhood and Spirituality During Ramadan
Dr. Sarah Syed, Psychologist
As mothers of young children, we naturally want to create a meaningful connection between them and the blessings of Ramadan. This generosity is undoubtedly rewarding, but what happens when we feel like we can’t keep up?
Articles, Research Article, News
Cultivating Positive Emotions Before Ramadan
Dr. Samar Harfi (Licensed Clinical Psychologist)
Nurturing positive emotions, though it may seem cliché, is a key factor in enhancing spiritual engagement, allowing us to experience and express our faith more deeply.
Articles, Research Article, News
The Islamic Workbook for Managing Anxiety
This workbook is specifically designed for those struggling with anxiety, worry, and stress.
Research Article, Books
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