Workshop

Anxiety Workshop

This workshop is specifically designed for individuals struggling with anxiety, worry, and stress, and aims to support them on their journey to reclaiming their psycho-spiritual health. Rooted in Traditional Islamically Integrated Psychotherapy (TIIP), the workshop offers an Islamic framework that integrates both behavioral and Islamic sciences. Drawing from traditional Islamic teachings alongside modern psychological research on anxiety and mental well-being, this workshop provides practical, faith-based solutions for managing and overcoming anxiety and stress.


Workshop Details

For:

Individuals experiencing anxiety, worry, and stress.

Goal:

Help participants understand and manage anxiety through an integrated Islamic and psychological framework