Summer Support & Skills Group: Navigating Life, Work, and Wellness

5 Week Support Group | Wednesdays

Are you juggling school, work, or just figuring out adulthood? Join our Summer Support & Skills Group—a short-term, strengths-based space for ages 18–40 to build coping tools, emotional regulation, and peer connection. Especially supportive of neurodivergent individuals (ADHD, Autism, and more), this group is open to anyone seeking community, productivity tips, and greater self-awareness.

Date: June 18–July 16

Age group: Ages 18–40

Format: Virtual

Speaker: Sarah Darwish, AMFT